Month: November 2018

My thoughts on weight loss and the life of a married working mom

Counting Down the Minutes

Going back to the gym is re-enforcing how very out of shape I am. Yesterday I did 20 minutes on the elliptical and I thought I was going to faint. Today, I actually went back for a second workout. 10 minutes The first five minutes wasn’t so bad. I got into a rhythm and started…
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Getting Back on Track

Okay, so I haven’t been making the best food choices lately and I’ve been eating like crap. It’s crazy how I do this to myself because the worse I eat, the worse I feel. Why are carb-loaded fried foods so tempting while that carrot and hummus just pales in comparison? To be fair, I’ve had…
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